Thursday, April 30, 2015

Quinoa Pulao

Quinoa Pulav 3


Quinoa                                  --   1 cup, uncooked
Water                                    --   2 cups, to cook quinoa
Cumin Seeds                      --   1 tsp
Onion                                    --   ½ cup finely chopped
Garlic                                    --   2 tsp, crushed
Ginger                                   --   1 tsp crushed
Any vegetables of your choice --    1 cup, chopped into bite size pieces. I used frozen mixed vegetables
Red Pepper                         --   ¼ cup chopped
Garam masala                    --   ½ tsp
Kashmiri Chilly Powder --   ½ tsp. optional
Eggs                                        --   2 , optional
Oil                                            --   2 tbsp
Salt                                          --   as required
Coriander leaves               --   to garnish

Quinoa Pulav 1


Rinse the quinoa thoroughly for 4 - 5 minutes under running water. In a sauce pan, let the water boil. Add required amount of salt. Add the quinoa and let it come to a boil. Reduce the flame to medium low and cook covered until done - the water will be completely absorbed. Fluff it with a fork and set aside.

Heat oil in a wide pan. Add the cumin seeds and let it splutter.Add the chopped onions and crushed ginger and garlic. Saute until the onions are golden brown. Add the chilly powder, if using and saute until the raw smell goes off. Add the chopped vegetables and fry until they are cooked.

If using eggs, beat them with salt.Move the veggies to the side of the pan and pour in the beaten eggs. Scramble it and then mix with the veggies. Sprinkle the garam masala.

Add the cooked quinoa and mix well. Let it remain on the stove for couple of minutes and then switch off. Garnish with chopped coriander leaves.

Quinoa Pulav 2

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