My space here is filled in non-vegetarian recipes. Being from Kerala, where a meal is not complete without a thoran / stir fry, I thought I need to have some of those here too.
The main reason why I do not have any such varieties is that I always cook for just two of us and never prepare as much as to fill in a bowl and click a picture – You know AJ was not a big fan of veggies; yeah I meant - “WAS” .
But nowadays I cook for 1 – 2 days at once and hence my veggie dishes also gets a chance to pose J
Ingredients(Serves 2 - 3):
Beetroot -- 1 large
Green chillies -- 3 - 4
Shallots -- 1 - 2
Turmeric powder -- ¼ tsp
Shredded Coconut -- ¼ cup
Mustard seeds -- 1 tsp
Red chillies -- 1 - 2
Curry leaves -- 8 - 10 leaves
Oil -- 1 tbsp
Salt -- To taste
Preparation of thoran:
Cut the beetroot into small pieces. You can also use a grater but I feel grating makes it sweeter and so I do cut them usually. Cut the shallots into thin slices and slit the green chillies.
Mix the beetroot,shallots,green chillies,shredded coconut,turmeric powder,salt and curry leaves. Rub them thoroughly with your hands.
Heat oil in a pan. Add the mustard seeds and let it splutter. Add the red chillies and fry for few seconds. Now add the beet mixture and close the pan with the lid.
Let it cook on a very low flame. Stir in between to make sure that it does not burn.
Serve hot with rice.
Pictures are awesome in your space. This poriyal is so attracting.
ReplyDeleteCheers,
Uma
http://umaskitchenexperiments.blogspot.com
Healthy and tasty stir fry..Looks great!
ReplyDeleteYummy thoran...lovely clicks..
ReplyDeleteLove the thoran, looks so delicious and lovely way of cutting the veggie too! Nice clicks!
ReplyDeleteVery colorful and delicious looking stir fry. Would definitely try it out very soon.
ReplyDeleteDeepa
healthy n taste thoran....i love it!
ReplyDeleteBeet root thoran is my little ones' favorite. Looks awesome.
ReplyDeleteLovely and healthy recipe.. Love the presentation too :)
ReplyDeleteIndian Cuisine
beautiful clicks dear....
ReplyDeletedelicious looking beetroot thoran
ReplyDeleteI luv this veggie so much..Stir fry is always my fav too..looks yum
ReplyDeleteSimple yet tasty thoran...my daughter's favorite..liked your clicks
ReplyDeleteColorful ,healthy thoran!!! Love the flavor of coconut & chillies against the sweetness of the beets!!
ReplyDeletePrathima Rao
Prats Corner
pass d platter dear...inviting..:P
ReplyDeleteTasty Appetite
Great presentation and looks so yum!
ReplyDeleteMy favorite,looks super delicious.
ReplyDeletelooks divine
ReplyDeleteYou are right Nitha..Our meals are not complete without thorans. Donno why I too have not thought about clicking them. Thanks for the motivation. Actually there is so much variety of thorans.
ReplyDeleteLoved ur beet thoran.
My fav .....that platter is so yummy ..I can polish it off :)
ReplyDeletelovely clicks and healthy recipe dear!
ReplyDeleteHappy Blogging!!!!
EVent-Quick & Easy Recipes-FBN
Event-Healthy Snacks-GFR
lovely colorful thoran
ReplyDeleteSuch amazing color!
ReplyDeletelove beet thoran. This will be a variation to how i make. Will try it out.
ReplyDeletethis is the only dish with beets that I like. lovely colour.
ReplyDeleteDelicious thoran :) I always love beetroots and this recipe is yummy :)
ReplyDeleteThat's a clever way of cooking beetroot, Nitha. Love the ruby like colour!
ReplyDeleteLove the color ~ a great way to eat beetroots :)
ReplyDeleteUS Masala
...and mine is filled up with veg recipes, I need to do a whole list of Kerala non-veg...lol. Beetroot kazhichittu naalu kureyayi...your clicks make me yearn this veggie, ahh
ReplyDeleteDear Nitha
ReplyDeleteHow are you? I like this recipe. I dont eat beetroot but will make it for my wife for sure.
In my last blog, you wanted to know about the vegetable I used. Actually this vegetable Patol or Parmal grows in eastern India.It was not known down south. Can you imagine, I used carry this vegetable to Bangalore 20 years back!.
See this link for the photo. (It is there in my earlier blog on this Patol.)
http://www.tarladalal.com/glossary-pointed-gourd-1569i
Have a nice weekend
a colorful thoran which can always attract kids...
ReplyDeletehttp://www.panchamrutham.blogspot.com/